All tagged food
What fuels you? Dog walking and pet sitting is hard grueling work that takes a toll on our bodies. If we are not eating the right foods or finding the right balance, we are potentially signing up for a lot of health problems. Alex D'Elia, owner of Olox Nutrition, joins the show to talk about how to fuel our bodies well with the right nutrition. While it depends on your lifestyle, activity, and genetics, there are basic principles we can all follow to lead a healthier, more balanced lifestyle.
How do you plan your meals throughout the week? What makes a good snack for a busy dog walker and pet sitter? It’s not easy and is unique for everyone. We sent out a survey to other pet sitters to get a better idea of what others have experienced. Our businesses run on our bodies. So, we should seriously consider what we’re putting into it. For preparing the night before, to staying hydrated, there are simple things to get on a better track. We share some of the biggest struggles to planning meals, how to overcome them, and hacks to being more consistent. Then, Natasha shares her best piece of business advice.
What’s the difference between a value based house sit and a for-pay house sit? Should you eat their food? This Back to Basics episode is all about house sitting. From questions you should ask, to what house sitting looks like with Covid, house sitting is something you should consider if you love traveling. Also, Natasha O’Banion answers, “Is print advertising dead?”
