All tagged self-care

551: Breaking Negative Mindsets: Practical Tools for Growth with Kristin Morrison

What’s holding you back from reaching your full potential—your mindset or your habits? Kristin Morrison explores the powerful impact of mindset on business and personal growth. She unpacks strategies for breaking free from negative loops, creating affirmations that actually work, and incorporating daily practices like journaling and movement to foster resilience. Kristin also shares practical advice on overcoming self-sabotage and finding balance amidst the chaos of running a business. If you’re ready to reclaim your time, energy, and confidence, this episode is a must-listen!

544: Seizing Opportunities Through Decisive Action

Have you prioritized your personal life over your business? We recently took a spontaneous long road trip to preserve a piece of our family's history. On this podcast episode, we discuss how having clear priorities simplifies decision-making and enables decisive action when time is limited. The importance of follow-through and finishing what you start, even when motivation wanes, should be a central theme in our lives and business. Finally, we highlight how self-care is essential for sustaining personal and professional success, ensuring you can show up as your best self for your business and clients.